I haven't written about weight-loss of dieting for a bit now. There is a very good (or I suppose bad) reason for that. I haven't been sticking with it at all. In fact, after my last post, in January I think, about counting calories, I gained weight. So much for that!
But now I am sort-of on track again, with what feels like more motivation than I had before. No, motivation isn't the right word, since I've always had the same motives to move me. More like, determination. Yes, determination is the word. I am determined to lose this weight because I am just sick, sick, SICK to death of being overweight. I am losing most, if not all, self-respect that I ever had for myself, and I didn't have much to begin with anyways!
I am using the online tool My Fitness Pal to track my calories. I inputed my current weight and what my ideal weight would be and it gave me a daily total number of calories that I am allowed to eat. I can keep a food diary online, so that it keeps track of how many calories I am eating and (more importantly) how many I have left for the day.
Most of the foods I love, are super-high in calories. Bummer. But I am really trying to stick with it. I did go over my daily "allotment" yesterday, but who can say no to cheesy double baked stuffed potatoes? Well, maybe you can, but yesterday I couldn't. Today I only had one though. So that is a miracle in itself since I looooooooove potatoes. Always have.
I am finding that by disciplining myself to enter my food online and see how much I am actually eating, it is helping me to say no when I want to snack or eat more. I am really realizing that I am a bored eater. I eat, just because I have "nothing better to do." Though that is a lie because I have a whole house full of better things to do than eat some more crackers. (Funny thing, it is crackers, not sweets, that are my weakness.) I have also decided that I will try to post more on here, in an effort to keep myself honest. Because I hate having to admit to anyone, even online people I've never met, that I have once again failed.
Oh, and I am trying to exercise more. Wait, I should rephrase that. I am thinking about exercising more. I am planning to go for a walk everyday. But so far I only went for a walk on Tuesday this week. But I have been sick so I'm giving myself a break. I figure that walking will be a good calorie burner for me since I am pushing Abby in the stroller and carrying Leigh in a toddler backpack. And if the info I looked up about backpacking is right, that's a very excellent calorie burner. Plus I live around hills. Even the "level" streets aren't actually level, they are subtle hills.
So that's where I am.
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